Mommy & Me Program
12-36 Months Old
Bend Me, Shape Me, Just Be There To Help Me!
The Mommy & Me Program is designed to get your child moving and guides parents and guardians as they aid their child on their journey of discovery. During this exciting and ever-evolving time in your child’s life, our energetic and enthusiastic instructors will help you and your child develop new skills and abilities. Your child will quickly go from walking to climbing to running and tumbling. The program will help increase your child’s confidence and independence through movement, obstacle courses and music.
Our staff will nurture you and your child, as they teach your child to tumble, tiptoe and tackle new athletic challenges. They will give your child the confidence to perform the skills, while providing you, the guardian, with guidance on how to help or the reassurance that it is time to step back and allow your child to try it independently!
The program will help your child build creativity and social skills by encouraging play with others as they find their own, unique ways to move through our different obstacle course set-ups. No matter what the task is, your little one will know you are there when s/he needs you!
The program is divided into 3 sections, based on the age of the little athlete:
Come and be a part of your child’s development and growth, as you discover the joy of fitness and play hand-in-hand!
Introductory Gymnastics Program
3-6 Years Old
I’m A Big Kid Now!
The goal of this program is to provide your child with a safe, nurturing and challenging environment that will enable him/her (and you) to make a smooth transition to independent learning. The program grows and changes with your child. While they are leaping from log to log to avoid falling into the water or searching for treasure in a pirate ship, your child will use his/her imagination to discover a whole new world of adventure and athletics.
Whether they are Climbing Cubs (3 – 4 years old), who prowl through the jungle of obstacle courses, gaining skills, strength, agility, flexibility and focus along the way … Or Tumbling Tigers (4 – 5 years old), whose boundless energy and increasing ability to focus and follow directions is channeled into a greater degree of skill development, discipline and interaction with the different gymnastics equipment … Or Lunging Lions (5 – 6 years old), whose increasing maturity and focus will allow them to master ever-increasingly complex gymnastics progressions, … Our program, and the caring and charismatic instructors who will be teaching your child, will give him/her the safety and support s/he needs to develop not only skills, strength and flexibility, but more importantly confidence, independence, discipline and love of exercise as a necessary daily component of a healthy lifestyle.
Beginner & Recreational Gymnastics Program
5-13 Years Old
Flip, Twist and Shine!
This program is designed to develop the minds and bodies of 5 to 13 year olds, by developing the discipline and patience required to achieve mastery in the sport of gymnastics. Their minds will be challenged to understand the skills they are being asked to learn and coordinate their bodies to safely achieve these skills and progress to the next goal. They will be asked to focus on strength, which will be developed through drills, skills and conditioning exercises. They will be guided to new levels by having skills broken into individual components, practiced through an assortment of drills and skills that will give them the opportunity to focus on different components of a skill and then putting these parts together to reach a whole new level of athletic ability and confidence.
The program utilizes rubrics and performance to provide your child with the opportunity to demonstrate his/her advancing athletic aptitude and ensure they are learning skills in a progression that allows for maximum safety and success. No matter their ultimate goal, your children will find fun, fitness and friendship in this program. The ultimate hope is that your child will acquire not only greater physical skill and strength, but also an equally strong mind with the discipline and confidence to succeed in any task they undertake.
Tumbling & Cheerleading Program
13-19 Years Old
Tick,Tick, Tick, Tick, Puuuma’s Are Dynamite!
Come and develop your explosive tumbling power. This program includes teen and adult tumbling classes which use advanced teaching methodology to help you achieve your tumbling goals. These classes are perfect for individuals who need skills for acro, dance or fitness competitions. They are also great for those who have always wanted to learn, but never had the chance before. Never fear, PCG is here to help you take your first steps into the exciting world of flips and tricks. The cheerleading class incorporates pyramid building, team building and leadership skill development into the tumbling program to help individuals or whole teams gain the upper hand needed to succeed in competition. Instruction is tailored to the group, and dance instruction can readily be added to the training program. So shout out loud, let me hear you say, “PCG will help lead the way!”
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Park City Gymnastics Ltd.
NYC's Gymnastics & Adventure Park
170-16 39th Avenue, North Flushing, N.Y. 11358
(718) 463-1511 or Play@ParkCityGymnastics.com
NYC’S GYMNASTICS & ADVENTURE PARK
PARK CITY GYMNASTICS LTD.
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NYC's Gymnastics & Adventure Park